Article written

  • on 22.07.2009
  • at 10:00 AM
  • by dennis

Dr. Oz 7 Minute Workout- The Anti-Tiger Regimen


Can you really get fit with just a 7 minute morning workout? Dr. Oz, Oprah’’s Health Guru thinks so. His 7 minute morning workout regimen relies heavily on yoga poses and pushups. It looks like it would be a great workout to increase flexibility and balance, but it’s sure not going to do much to build muscle or cardio fitness. In fact it is the antithesis of the 2-3 hour Tiger Woods daily workout regimen that we profiled yesterday. What do you think?

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