As part of our “in-home workout” series we are showing you how to stay fit when you don’t have access to a gym or gym equipment. We have already shown you the pushup,  crunches, and Dr. Oz’s yoga based workout. Here is a video from Kyle Brayer at Expert Village showing you how to do a dip at home using just one or two chairs. These are all great workouts you can do at home while you are watching tv with no special equipment.