<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>HealthJag &#187; diet martini</title>
	<atom:link href="http://www.healthjag.com/tag/diet-martini/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthjag.com</link>
	<description></description>
	<lastBuildDate>Fri, 14 Jan 2011 17:08:40 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Guiltless Summer Cocktails with Crystal Light</title>
		<link>http://www.healthjag.com/2009/guiltless-summer-cocktails-with-crystal-light/</link>
		<comments>http://www.healthjag.com/2009/guiltless-summer-cocktails-with-crystal-light/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 12:00:57 +0000</pubDate>
		<dc:creator>dennis</dc:creator>
				<category><![CDATA[Food/Beverage]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[crystal light cocktail]]></category>
		<category><![CDATA[diet cocktail]]></category>
		<category><![CDATA[diet martini]]></category>

		<guid isPermaLink="false">http://healthjag.com/?p=321</guid>
		<description><![CDATA[




For me, I like a cold beer in a frosted glass while watching sports on tv.  Othertimes, especially in summer, I kind of prefer the fruity cocktail concoctions. But these can give you a beer belly faster than a Harley guy with a winning lottery ticket. A Cosmo or a Tequila Sunrise can go north of 200 [...]]]></description>
			<content:encoded><![CDATA[<!-- AdSense Now! V1.59 -->
<!-- Post[count: 3] -->
<div class="adsense adsense-leadin" style="text-align:center;margin: 12px;"><script type="text/javascript"><!--
google_ad_client = "pub-1213643583738263";
/* 234x60, AdSenseNow created 3/1/09 */
google_ad_slot = "5294177075";
google_ad_width = 234;
google_ad_height = 60;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><p><img class="alignleft size-medium wp-image-323" title="key west sunset" src="http://healthjag.com/wp-content/uploads/2009/07/key-west-sunset-252x300.jpg" alt="key west sunset" width="252" height="300" />For me, I like a cold beer in a frosted glass while watching sports on tv.  Othertimes, especially in summer, I kind of prefer the fruity cocktail concoctions. But these can give you a beer belly faster than a Harley guy with a winning lottery ticket. A Cosmo or a Tequila Sunrise can go north of 200 calories per drink depending on how they are made. I recently discovered  that using Crystal Light as the mixer instead of sugar and fruit juice would remove most of the calories (an 8 ounce serving of Crystal Light only has 5 calories) and leave a lot of the fruit flavor. Since Crystal Light comes in a wide variety of flavors, you can come up with a girly cocktail to fit almost any taste. My personal favorite concoction is a Key West Sunset, pictured here, made with pineapple-orange Crystal light and a shot of either vodka or rum depending on my mood. Only 70 calories per drink. So put on some Jimmy Buffett and kick back this weekend with one of these.</p>
<p> </p>
<p> </p>
<p>Crystal Light Flavors:</p>
<li>Cranberry Apple</li>
<li>Fruit Punch</li>
<li>Natural Lemonade</li>
<li>Pineapple Orange</li>
<li>Pink Lemonade</li>
<li>Raspberry Ice</li>
<li>Raspberry Lemonade</li>
<li>Strawberry Kiwi</li>
<li>Strawberry Orange Banana</li>
<li>White Grape</li>
]]></content:encoded>
			<wfw:commentRss>http://www.healthjag.com/2009/guiltless-summer-cocktails-with-crystal-light/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

