This from Dr. Oz, “If a 50-something man could have sex 400 times a year, the exercise and stress reduction would make him look and feel years younger. I wouldn’t recommend quitting your day job in order to hit that number—but what’s the harm in trying? The next time your loved one says she has a headache, tell her she’s literally killing you. It works for me.”

Dr. Oz has even developed an 8 times a week sex schedule to help you figure out how to work it in. 

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