I used to try to cheat breakfast. Fueled by plenty of caffeine I would try to make it to lunch. The theory was that if I was trying to lose weight, if I could just make it to lunch, I would have saved all the calories for future use. The reality was that my low blood sugar would cause a throbbing headache, which would lower my productivity and my grouchiness would threaten everyone who came into contact with me until lunchtime. Continue reading »