This is a great sweet treat breakfast parfait that still manages to have a significant amount of protein and fiber. 230 calories, 2 grams fat, 8 grams fiber, 5 grams protein.

Ingredients

1 container (6 ounces)  fat-free Strawberry yogurt

1 cup FiberOne Honey Clusters cereal

1/2 cup fresh sliced stawberries

1/2 sliced medium banana

1 whole strawberry

Preparation

In 10 ounce glass layer yogurt, cereal, strawberries and banana. Garnish with whole strawberry.