HealthJag » strawberry banana parfait http://www.healthjag.com Fri, 14 Jan 2011 17:08:40 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 Have a Sweet Healthy Breakfast Parfait Today http://www.healthjag.com/2009/have-a-sweet-healthy-breakfast-parfait-today/ http://www.healthjag.com/2009/have-a-sweet-healthy-breakfast-parfait-today/#comments Thu, 23 Jul 2009 10:30:16 +0000 dennis http://healthjag.com/?p=315

strawberry bannana parfaitThis is a great sweet treat breakfast parfait that still manages to have a significant amount of protein and fiber. 230 calories, 2 grams fat, 8 grams fiber, 5 grams protein.

 

 

Ingredients

1 container (6 ounces)  fat-free Strawberry yogurt

1 cup FiberOne Honey Clusters cereal

1/2 cup fresh sliced stawberries

1/2 sliced medium banana

1 whole strawberry

Preparation

In 10 ounce glass layer yogurt, cereal, strawberries and banana. Garnish with whole strawberry.

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